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" or "I tried them once and wasn't successful so I gave up"Success, like anything else, takes application and practice Anyone who plays a sport or has achieved expertise in any skill knows that it doesn't happen the first time They learn what to do and then apply it over and over again until it becomes easy and natural for them They would never think of expecting to improve if they didn't apply what they had learned However, they think different rules apply to success strategiesIf you want to make a change in your life or career, you must work with positive ideas until you can apply them effortlessly They need to become part of your operating system The following tips can help you do this more easilyWork On One Thing At A TimeOften people want to change many things and they try to do it all at the same time This can be overwhelming Choose one idea and work with it until you gain mastery Then you can work with another idea until you are successful with it and so on In this way you can make changes without a lot of stressDetermine What The Benefit Will Be To YouIt's great to want to change, but if you aren't aware of how you are going to benefit as a result of the change, it is easy to get discouraged How will achieving this change make your life better? What value will it bring to you? It is much easier to stay motivated when you have the answers to these questionsRecognize That You Might Initially Feel UncomfortableSometimes people give up working with a new idea because it feels uncomfortable They don't want to deal with these negative feelings Any time you try something new it feels awkward This is a temporary situation As you work with the new idea it will begin to feel more natural for you It is all part of the learning processCommit To Using The Ideas For 30 DaysIt is very easy to give up if you don't achieve instantaneous success Make a commitment to apply the idea consistently for 30 days If something happens to interrupt the process, then start again with your 30-day commitment If you make the commitment at the beginning of the process, you are more likely to achieve your goalAppreciate Your SuccessesAs you work with the new idea, recognize your successes Maybe you are trying to deal more effectively with stress Congratulate yourself when you remember to breathe deeply when you feel your stress starting to increase When we recognize our small successes it helps us achieve bigger successesBe Patient With Yourself Don't be self critical if you find yourself occasionally falling back into old patterns You have been operating in that manner for years It is going to take time before you fully integrate the new idea into your life As you work with it on a consistent basis, you will find that you revert to old patterns less and less frequentlyLike anything of value that we achieve in life, success takes practice Make a commitment to put in the practice time that is required so you can experience the wonderful rewards that success brings Della Menechella is a speaker, author, and trainer who inspires people to achieve greater success from the inside out She is a contributing author to Thriving in the Midst of Change and the author of the videotape The Twelve Commandments of Goal Setting She can be reached at della@dellamenechellacom Subscribe to free Peak Performance Pointers e-zine - send blank e-mail to subscribe@dellamenechellacom Article Source: http://EzineArticlescom/?expert=Della_Menechella ?>