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"We've been hearing and reading this warning for almost everyday of our lives There are even altered versions such as "Cigarette smoking is addictive" or "Smoking is dangerous for pregnant women" All are geared to but one thing-- reduce smokingSmoking is probably one of the oldest vices The earliest account of tobacco smoking is the discovery of European explorers who reached the Western hemisphere in the 1500s and found Native Americans smoking tobacco leaves in pipes After successfully colonizing the area, the Europeans took notice of the market value of tobacco smoking and turned tobacco production into an industry Upon trading, Europe was introduced to smoking and the habit later became part of European culture as well Since Europe's introduction to the practice of smoking in 1600s, the tobacco industry has begun to expand wider and wider in terms of profitability and patronage from peopleCigarette smoking is presently the most common form of smoking Pipes still considerably exist but only very few are using it these days There are now hundreds of cigarette brands available in the market all over the world, and the cigarette smoking has developed a very large following through the years In America alone, there are about 430 billion cigarette sticks being consumed by 48 million smokers each year This figure is believed to be increasing the coming years Official records show that cigarette smoking is higher among men than women, and that the habit can be acquired at a very young age Still in the United States, more than 70 percent of adult smokers say that they started smoking before the age of 18 In a survey conducted from the early to mid-1990s, it was found out that the proportion of teenage smokers in the United States of America rose from one-quarter to one-thirdThe primary benefit people get from smoking is its ability to reduce or even relieve tension Others say that smoking helps them relax and ease their minds, especially in emotionally-charged situations Some acquired the habit because of mere influence from peers, acquaintances, or even family (usually through parents)aSmoking is not without its bad sides There are about 4,000 chemicals contained in the smoke of a cigarette stick Most of these are carcinogenic or can cause cancer, and some are very highly toxic Smoking results in five times increase in the risk of acquiring and dying from chronic bronchitis and emphysema; there are also doubled chances of dying from diseases of the heart and coronary arteries The risk of suffering from stroke due to smoking is at an alarming 50 percent Lung cancer is the primary effect of addiction to smoking But the habit of smoking can also lead to cancer of the mouth, throat, larynx, pharynx, and esophagus In America, cancer triggered by cigarette smoking is responsible for about 431,000 annual deathsBut despite being publicly known as dangerous, smoking is still prevalent and many are getting hooked to it This is mainly attributed to the addicting chemicals contained in cigarettes However, the chemicals do some damage to the body These addictive chemicals are capable of destroying the brain enzyme, monoamine oxidase B (MAO B) When this enzyme is absent or inhibited, dopamine is not being regulated Dopamine is the neurotransmitter that incites a pleasure-seeking behavior; controlling its excessive production is the chief responsibility of the MAO BTo decrease deaths and lessen costs and damages from smoking, various measures have been taken by many governments to prevent people from smoking There have also been treatments and therapies devised to suppress addiction and mitigate the effects of smoking Generally, the concerted efforts from various parties can be said to have generated encouraging results Awareness has vastly increased and the rate of early detection has also improved Fighting smoking is one of the top health care concerns nowadaysRecently, a new drug has been made commercially available to help those who have already decided or are planning to quit smoking Nicorette is a form of Nicotine Replacement Therapy in a bubble gum form Nicorette is very quitter-friendly and when you chew a piece, your body receives nicotine without the harmful carcinogens that cigarettes contain It temporarily provides the amount of nicotine your body has been used to It works on a reverse function: the more you use it, the lesser you get addicted to nicotine Over a 12-week period, Nicorette will lead your body to gradually adjust to having less nicotine You will use fewer and fewer Nicorettes until you no longer need it Nicorette comes in four good flavors: fruit chill, fresh mint, original, and mint This gum is increasingly becoming popular as a choice for withdrawing from smoking both by smokers and medical experts
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