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Foot massage is common throughout the east as a healing method In the east, foot massage is not only practiced on adults but on children as wellFoot massage or reflexology works in the same manner as acupuncture Each area of the foot corresponds with another area of the body and by massaging each part of the foot, you may be working on your liver, kidney, colon, stomach, etc Thus, if you experience constipation, a massage through your feet can help in your bowel movement problemsHealth benefits are not entirely proven, but many claim they work It is said that reflexology can get rid of toxins, help your circulation, improve body functions and even improve memory A professional foot reflexologist can even diagnose the health problems that you are facing just by massaging your feetFoot massage can be really painful This is especially if more pressure is applied Screams of pain from a patient in a foot massage center is not uncommon However, this should not deter you, if you are considering a foot massage Just explain to the foot reflexologist about your low tolerance for pain and ask him to adjust the pressure appliedIf nothing else, a foot massage will help melt away the day's stress Your feet take the biggest beating throughout the day They have to get you where you need to go and hold up your entire body weight People tend to overlook their feet However, hurting feet may just render a person immobileWith many new age ideas filtering to the west, foot massage has also become more popular in areas like the United States It is a natural way of treatment after a long hard day The health benefits may be disputed but it never hurts to try it out and see what benefits it may hold for you About The Author Caroline Colby is a publisher of information on Massage Therapy She highly promotes Massage Therapy as a safe, holistic and effective alternative health therapy Her site includes information on massage techniques, massage chairs, massage oils, etc For free articles, tips and news updates, please visit her site at http://wwwmassage-therapy-centralcom Article Source: http://EzineArticlescom/?expert=Caroline_Colby ?>