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Recipe #1 - BARBEQUE BEEF STEW* 2 lbs stew meat
* 3 tbsp oil
* 1 c onion, sliced
* 1/2 c green pepper, chopped
* 1 lg clove garlic
* 1/2 tsp salt
* 1/8 tsp pepper
* 2 c beef stock
* 1 can (8 oz) tomatoes
* 1 can (4 oz) mushrooms
* 1/3 c barbecue sauce
* 3 tbsp cornstarch
* 1/4 c cold waterSaute onion, pepper and garlic in oil Add salt, pepper, beef stock, tomatoes, mushrooms and barbecue sauce Cook in slow cooker/Crock Pot on low heat 8-10 hours Mix cornstarch, cold water and thicken before serving Serve over hot cooked riceRecipe #2 - BRUNSWICK STEW1 Chicken, 3 lbs, cut up
2 quarts Water
1 Onion, chopped
2 cups Ham; cooked, cubed
3 Potatoes, diced
2 cans Tomatoes; 16 oz, ea, cut up
10 ounces Lima beans, frozen and thawed
10 ounces Corn; whole kernel, frozen, partially thawed
2 teaspoons Salt
1 teaspoon Sugar
1/4 teaspoon Pepper
1/2 teaspoon Seasoned saltIn a slow cooker/Crock Pot combine chicken with water, onion, ham, amd potatoes Cook covered on LOW for 4 to 5 hours or until chicken is done Lift chicken out of pot; remove meat from bones Return chicken meat to pot Add tomatoes, beans, corn, salt, seasoned salt, sugar and pepper Cover and Cook on HIGH 1 hour Makes 8 servingsRecipe #3 - CROCKPOT CHICKEN STEW2 lb Chicken breasts/skinless Boneless/ cut in 1" cubes
2 c Fat-free chicken broth
3 c Potatoes; peel, cube
1 c Onion; chop
1 c Celery; sliced
1 c Carrots; sliced thin
1 ts Paprika
1/2 ts Pepper
1/2 ts Rubbed sage
1/2 ts Dried thyme
6 oz No-salt-added tomato paste
1/4 c Cold water
3 tb CornstarchIn a slow cooker, combine the first 11 ingredients; cover and cook on HIGH for 4 hours Mix water and cornstarch until smooth; stir into stew Cook, covered, 30 minutes more or until the vegetables are tender
About the Author: Kara Kelso is the mother of two, and owner of http://wwwIdea-Queencom For more quick and easy recipes, visit: http://wwwidea-queencom/recipes-for-momhtml
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