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stew meat * 3 tbsp oil * 1 c onion, sliced * 1/2 c green pepper, chopped * 1 lg clove garlic * 1/2 tsp salt * 1/8 tsp pepper * 2 c beef stock * 1 can (8 oz) tomatoes * 1 can (4 oz) mushrooms * 1/3 c barbecue sauce * 3 tbsp cornstarch * 1/4 c cold waterSaute onion, pepper and garlic in oil Add salt, pepper, beef stock, tomatoes, mushrooms and barbecue sauce Cook in slow cooker/Crock Pot on low heat 8-10 hours Mix cornstarch, cold water and thicken before serving Serve over hot cooked riceRecipe #2 - BRUNSWICK STEW1 Chicken, 3 lbs, cut up 2 quarts Water 1 Onion, chopped 2 cups Ham; cooked, cubed 3 Potatoes, diced 2 cans Tomatoes; 16 oz, ea, cut up 10 ounces Lima beans, frozen and thawed 10 ounces Corn; whole kernel, frozen, partially thawed 2 teaspoons Salt 1 teaspoon Sugar 1/4 teaspoon Pepper 1/2 teaspoon Seasoned saltIn a slow cooker/Crock Pot combine chicken with water, onion, ham, amd potatoes Cook covered on LOW for 4 to 5 hours or until chicken is done Lift chicken out of pot; remove meat from bones Return chicken meat to pot Add tomatoes, beans, corn, salt, seasoned salt, sugar and pepper Cover and Cook on HIGH 1 hour Makes 8 servingsRecipe #3 - CROCKPOT CHICKEN STEW2 lb Chicken breasts/skinless Boneless/ cut in 1" cubes 2 c Fat-free chicken broth 3 c Potatoes; peel, cube 1 c Onion; chop 1 c Celery; sliced 1 c Carrots; sliced thin 1 ts Paprika 1/2 ts Pepper 1/2 ts Rubbed sage 1/2 ts Dried thyme 6 oz No-salt-added tomato paste 1/4 c Cold water 3 tb CornstarchIn a slow cooker, combine the first 11 ingredients; cover and cook on HIGH for 4 hours Mix water and cornstarch until smooth; stir into stew Cook, covered, 30 minutes more or until the vegetables are tender About the Author: Kara Kelso is the mother of two, and owner of http://wwwIdea-Queencom For more quick and easy recipes, visit: http://wwwidea-queencom/recipes-for-momhtml Article Source: http://EzineArticlescom/?expert=Kara_Kelso ?>